Health & Wellness

At Altitude

Kick and Glide

Human-powered skiing at Aspen’s “fifth resort” draws all ages by Tess Weaver

12/06/2022 By Tess Weaver

At Altitude

Slam Dink

Aspen’s latest mountain-sport craze: a Table Tennis/Badminton/Tennis hybrid known as Pickleball

06/14/2022 By Tess Weaver

High and Dry

5 Essential Winter Skin Savers

Combat the effects of altitude and aridity with these Colorado-made potions.

12/23/2020 By Cindy Hirschfeld

rescue remedy

A Skin Care Must: Antedotum's New Face Oil

The Aspen-based company offers a CBD-enhanced tonic for high-altitude hydration.

07/10/2020 By Cindy Hirschfeld

Gear of the Week

Honey Stinger Organic Cracker Bar

Fuel your workout—or your work at home—with this tasty and satisfying snack.

04/22/2020 By Aspen Sojourner Staff

Bust a move

Aspen Fitness Three Ways

A local funny gal explores Aspen’s Bermuda Triangle of workout places, all in one handy spot.

02/20/2020 By Beth Brandon Arenella

roam if you want to

This New Exoskeleton Lets Skiers with Chronic Leg Discomfort Lighten Up

Demo the Roam Elevate robotic system at Snowmass.

02/20/2020 By Cindy Hirschfeld

Exclusive Access

14 Ways to Get Top-Notch Pampering in Aspen

Private clubs, private jet service, platinum spa treatments, and more.

12/16/2019 By Daliah Singer

Mind Blowing

Byron Katie May Change Your Life Forever This Saturday

The noted spiritual guru and best-selling author, known for "The Work," will challenge your assumptions in her Aspen workshop.

09/11/2019 By Cindy Hirschfeld

Your Perfect Day

Where to Do Outdoor Yoga Around Aspen

Keep the flow going all summer by taking your poses into the most natural setting of all.

07/30/2019 By Ali Margo

hemp help

Cannabis for the Rest of Us

Five ways to try CBD, the nonpsychoactive hemp extract said to have heaps of health benefits

02/14/2019 By Allison Pattillo

fast and fit

Discover Aspen's Only Spot for the Lagree Method

A new exercise studio offers the cult-fave workout that will have your muscles screaming.

02/13/2019 By Allison Pattillo

Shape Up

Gear of the Week: HIIT XT 2 from Altra Running

There's no excuse not to cross-train when this updated shoe takes you from weights and lunges at the gym to rushing the net during pickleball.

01/26/2019 By Allison Pattillo

Festive Fermentation

Kombucha Makes a Great Seasonal Sip for the Holidays

Do your body a favor by replacing the occasional cocktail with these enlightened elixirs.

12/04/2018 By Allison Pattillo

Fitness Face-Off

Two Locals Debut New Workout-Enhancing Products

We compare the two, head to head.

11/21/2018 By Allison Pattillo

Cinderella Fit

Aspen's Foot Foundation Offers Quick-Delivery Custom Footbeds

Use this fast new way to up performance in your ski boots, or any athletic shoes.

11/20/2018 By Cindy Hirschfeld

Sweet Dreams

Gear of the Week: BEDGEAR Solar Pillow

Here's the secret to a good night's rest.

11/07/2018 By Aspen Sojourner Staff

Love is the Answer

Lead with Love Launches Its Third Leadership Summit

Prepare to have your mind broadened and your consciousness raised at this heart-centered gathering.

10/23/2018 By Aspen Sojourner Staff

Listen and Learn

Local Nonprofit Sponsors "Our Response—Survivor Stories"

Five locals share their experiences of domestic violence and sexual assault, from surviving to thriving.

10/16/2018 By Allison Pattillo

Field Notes

Hike of the Week: Conundrum Creek Trail

Choose your distance on this gorgeous out-and-back route or hoof it all the way to the natural hot springs.

10/10/2018 By Aspen Sojourner Staff

Aspen Sojourner