Owned by longtime local Kathy Le Mieux-Rodman, PFS is a signature Stott Pilates studio that is unparalleled in the industry. Its full schedule of classes or private sessions teach contemporary Pilates techniques based on principles of exercise science, a fantastic hard-core workout, and lots of fun! Classes range from one to five students and feature Pilates, Core Align, Red Cord (suspension training), Z Health (neuroplasticity of movement), or Pink Ribbon (breast cancer recovery program). Plus, get the latest Pilates looks in the PFS clothing boutique. To get the most out of their workout, and to help them on the adventures of their lives year in and year out, our clients say PFS is the studio they rely on to reach their fitness goals. 

Pilates The First Step
312B AABC, Aspen
970-922-0488
pilatesthefirststep.com